Most Recent
Weight:
219.6 lbs.
| Date | Weight | BF Weight | BF % | BW % | BM % | Pic |
|---|---|---|---|---|---|---|
| January | ||||||
| 3 | 227.7 | 61.2 | 26.9 | 53.3 | 8.9 |  |
| 4 | 220.6 | 57.8 | 26.3 | 53.7 | 8.8 |  |
| 5 | 220.5 | 57.0 | 25.9 | 54.0 | 8.8 |  |
| 6 | 226.6 | 60.4 | 26.7 | 53.4 | 8.9 |  |
| 7 | 224.1 | 59.5 | 26.6 | 53.5 | 8.8 |  |
| 8 | 225.3 | 61.0 | 27.1 | 53.1 | 8.8 |  |
| 9 | 224.9 | 58.4 | 26.0 | 52.9 | 8.9 |  |
| 10 | 225.3 | 61.2 | 27.2 | 53.0 | 8.8 |  |
| 11 | 224.3 | 60.5 | 27.0 | 53.2 | 8.8 |  |
| 12 | 223.6 | 59.0 | 26.4 | 53.6 | 8.8 |  |
| 13 | 226.7 | 60.5 | 26.7 | 53.5 | 8.9 |  |
| 14 | 222.9 | 58.3 | 26.2 | 53.8 | 8.9 |  |
| 15 | 225.4 | 58.8 | 26.1 | 53.8 | 8.9 |  |
| 16 | 229.9 | 61.5 | 26.8 | 53.4 | 8.9 |  |
| 17 | 225.3 | 59.2 | 26.3 | 53.7 | 8.9 |  |
| 18 | 221.7 | 56.3 | 25.4 | 54.4 | 8.9 |  |
| 19 | 221.9 | 57.4 | 25.9 | 54.0 | 8.8 |  |
| 20 | 220.1 | 56.3 | 25.6 | 54.2 | 8.8 |  |
| 21 | 222.2 | 58.4 | 26.3 | 53.7 | 8.8 |  |
| 22 | 222.5 | 58.1 | 26.1 | 53.8 | 8.8 |  |
| 23 | 222.2 | 57.5 | 25.9 | 54.0 | 8.8 |  |
| 24 | 218.0 | 56.4 | 25.9 | 54.0 | 8.8 |  |
| 25 | 222.1 | 58.1 | 26.2 | 53.8 | 8.8 |  |
| 26 | 228.1 | 61.1 | 26.8 | 53.4 | 8.9 |  |
| 27 | 222.2 | 56.6 | 25.5 | 54.3 | 8.8 |  |
| 28 | 222.5 | 57.8 | 26.0 | 54.0 | 8.8 |  |
| 29 | 226.2 | 59.7 | 26.4 | 53.6 | 8.8 |  |
| 31 | 228.0 | 60.1 | 26.4 | 53.6 | 8.9 |  |
| February | ||||||
| 1 | 223.8 | 58.3 | 26.1 | 53.9 | 8.8 |  |
| 2 | 223.2 | 57.3 | 25.7 | 54.2 | 8.9 |  |
| 3 | 227.9 | 61.0 | 26.8 | 53.4 | 8.9 |  |
| 4 | 228.3 | 61.4 | 26.9 | 53.3 | 8.9 |  |
| 5 | 226.9 | 60.7 | 26.8 | 53.3 | 8.9 |  |
| 6 | 223.9 | 58.8 | 26.3 | 53.7 | 8.8 |  |
| 7 | 226.9 | 60.5 | 26.7 | 53.4 | 8.9 |  |
| 8 | 223.1 | 57.5 | 25.8 | 54.1 | 8.8 |  |
| 9 | 222.2 | 56.6 | 25.5 | 54.3 | 8.9 |  |
| 10 | 224.4 | 58.7 | 26.2 | 53.8 | 8.9 |  |
| 11 | 223.0 | 57.9 | 26.0 | 54.0 | 8.8 |  |
| 12 | 224.4 | 59.4 | 26.5 | 53.6 | 8.8 |  |
| 14 | 230.7 | 62.2 | 27.0 | 53.2 | 8.9 |  |
| 15 | 229.7 | 62.3 | 27.2 | 53.0 | 8.9 |  |
| 16 | 232.7 | 64.6 | 27.8 | 52.6 | 8.9 |  |
| 17 | 228.5 | 62.1 | 27.2 | 53.0 | 8.9 |  |
| 18 | 229.4 | 61.9 | 27.0 | 53.2 | 8.9 |  |
| 19 | 227.1 | 59.9 | 26.4 | 53.6 | 8.9 |  |
| 20 | 225.5 | 59.2 | 26.3 | 53.7 | 8.9 |  |
| 21 | 226.3 | 60.4 | 26.7 | 53.4 | 8.9 |  |
| 22 | 223.8 | 58.5 | 26.2 | 53.8 | 8.8 |  |
| 23 | 225.4 | 59.2 | 26.3 | 53.7 | 8.9 |  |
| 24 | 225.9 | 59.8 | 26.5 | 53.5 | 8.9 |  |
| 25 | 224.4 | 58.5 | 26.1 | 53.9 | 8.9 |  |
| 26 | 222.3 | 57.7 | 26.0 | 54.0 | 8.8 |  |
| 27 | 227.3 | 61.3 | 27.0 | 53.7 | 8.9 |  |
| 28 | 222.9 | 57.9 | 26.0 | 53.9 | 8.8 |  |
| March | ||||||
| 1 | 221.6 | 58.7 | 26.5 | 53.6 | 8.8 |  |
| 2 | 223.4 | 58.2 | 26.1 | 53.8 | 8.8 |  |
| 3 | 224.4 | 58.3 | 26.0 | 54.0 | 8.9 |  |
| 4 | 224.0 | 58.0 | 25.9 | 54.0 | 8.9 |  |
| 5 | 225.2 | 59.9 | 26.9 | 53.5 | 8.9 |  |
| 6 | 225.4 | 59.0 | 26.2 | 53.8 | 8.9 |  |
| 7 | 225.1 | 58.5 | 26.0 | 53.9 | 8.9 |  |
| 8 | 227.0 | 61.0 | 26.9 | 53.3 | 8.9 |  |
| 9 | 226.4 | 60.8 | 26.9 | 53.3 | 8.9 |  |
| 10 | 228.5 | 62.1 | 27.2 | 53.1 | 8.9 |  |
| 11 | 228.5 | 62.1 | 27.2 | 53.1 | 8.9 |  |
| 12 | 230.3 | 62.1 | 27.0 | 53.2 | 8.9 |  |
| 13 | 227.8 | 60.5 | 26.6 | 53.5 | 8.9 |  |
| 14 | 229.4 | 61.4 | 26.8 | 53.4 | 8.9 |  |
| 15 | 229.1 | 62.0 | 27.1 | 53.1 | 8.9 |  |
| 16 | 228.4 | 61.2 | 26.8 | 53.3 | 8.9 |  |
| 17 | 226.4 | 59.9 | 26.5 | 53.6 | 8.9 |  |
| 18 | 226.2 | 59.4 | 26.3 | 53.7 | 8.9 |  |
| 19 | 227.6 | 61.2 | 26.9 | 53.2 | 8.9 |  |
| 20 | 230.4 | 63.3 | 27.5 | 52.9 | 8.9 |  |
| 21 | 230.9 | 63.2 | 27.4 | 52.9 | 8.9 |  |
| 22 | 231.5 | 63.8 | 27.6 | 52.8 | 8.9 |  |
| 23 | 231.9 | 64.2 | 27.7 | 52.7 | 8.9 |  |
| 24 | 231.6 | 64.3 | 27.8 | 52.6 | 8.9 |  |
| 25 | 232.4 | 63.6 | 27.4 | 52.9 | 8.9 |  |
| 26 | 233.5 | 64.6 | 27.7 | 52.7 | 8.9 |  |
| 27 | 232.9 | 63.8 | 27.4 | 52.9 | 8.9 |  |
| 28 | 230.4 | 62.1 | 27.0 | 53.2 | 8.9 |  |
| 29 | 235.1 | 65.8 | 28.0 | 52.5 | 8.9 |  |
| 30 | 230.0 | 62.0 | 27.0 | 53.2 | 8.9 |  |
| 31 | 232.6 | 64.8 | 27.9 | 52.6 | 8.9 |  |
| April | ||||||
| 1 | 234.2 | 64.6 | 27.6 | 52.8 | 8.9 |  |
| 2 | 232.4 | 64.1 | 27.6 | 52.8 | 8.9 |  |
| 3 | 231.2 | 63.1 | 27.3 | 53.0 | 8.9 |  |
| 4 | 233.6 | 64.6 | 27.7 | 52.7 | 8.9 |  |
| 5 | 231.9 | 63.7 | 27.5 | 52.8 | 8.9 |  |
| 6 | 231.4 | 62.9 | 27.2 | 53.1 | 8.9 |  |
| 7 | 228.8 | 61.9 | 27.1 | 53.2 | 8.9 |  |
| 8 | 229.6 | 62.2 | 27.1 | 53.1 | 8.9 |  |
| 9 | 229.4 | 61.7 | 26.9 | 53.3 | 8.9 |  |
| 10 | 225.1 | 59.4 | 26.4 | 53.6 | 8.9 |  |
| 11 | 235.2 | 65.1 | 27.7 | 52.7 | 9.0 |  |
| 12 | 231.7 | 63.4 | 27.4 | 52.9 | 8.9 |  |
| 13 | 231.2 | 64.0 | 27.7 | 52.7 | 8.9 |  |
| 14 | 231.4 | 63.3 | 27.4 | 52.9 | 8.9 |  |
| 15 | 226.0 | 60.7 | 26.9 | 53.3 | 8.8 |  |
| 16 | 230.8 | 62.2 | 27.0 | 53.2 | 8.9 |  |
| 17 | 229.2 | 61.8 | 27.0 | 53.2 | 8.9 |  |
| 18 | 229.3 | 61.9 | 27.0 | 53.2 | 8.9 |  |
| 19 | 229.8 | 62.2 | 27.1 | 53.1 | 8.9 |  |
| 20 | 228.6 | 61.0 | 26.7 | 53.4 | 8.9 |  |
| 21 | 229.2 | 61.8 | 27.0 | 53.2 | 8.9 |  |
| 22 | 228.4 | 60.9 | 26.7 | 53.4 | 8.9 |  |
| 23 | 227.6 | 60.7 | 26.7 | 53.4 | 8.9 |  |
| May | ||||||
| 1 | 225.8 | 58.6 | 26.0 | 54.0 | 8.9 |  |
| 2 | 227.2 | 59.9 | 26.4 | 53.7 | 8.9 |  |
| 3 | 227.0 | 59.9 | 26.4 | 53.6 | 8.9 |  |
| 4 | 225.0 | 58.6 | 26.1 | 53.9 | 8.9 |  |
| 5 | 226.6 | 60.0 | 26.5 | 53.6 | 8.9 |  |
| 6 | 226.2 | 59.6 | 26.4 | 53.7 | 8.9 |  |
| 7 | 222.1 | 56.8 | 25.6 | 54.2 | 8.8 |  |
| 8 | 224.1 | 57.5 | 25.7 | 54.1 | 8.9 |  |
| 9 | 224.5 | 58.1 | 25.9 | 54.0 | 8.9 |  |
| 10 | 222.9 | 58.2 | 26.0 | 53.9 | 8.9 |  |
| 11 | 224.8 | 58.8 | 26.2 | 53.8 | 8.9 |  |
| 12 | 224.6 | 57.9 | 25.8 | 54.1 | 8.9 |  |
| 13 | 224.4 | 58.3 | 26.0 | 53.9 | 8.9 |  |
| 14 | 227.2 | 59.9 | 24.4 | 53.6 | 8.9 |  |
| 15 | 229.2 | 60.6 | 26.5 | 53.6 | 8.9 |  |
| 16 | 228.1 | 60.2 | 26.4 | 53.6 | 8.9 |  |
| 17 | 231.1 | 62.6 | 27.1 | 53.1 | 8.9 |  |
| 18 | 229.6 | 61.0 | 26.6 | 53.5 | 8.9 |  |
| 19 | 226.9 | 59.4 | 26.2 | 53.8 | 8.9 |  |
| 20 | 225.8 | 59.3 | 26.3 | 53.7 | 8.9 |  |
| 21 | 226.6 | 60.0 | 26.5 | 53.5 | 8.9 |  |
| 24 | 223.7 | 58.3 | 26.1 | 53.8 | 8.8 |  |
| 28 | 229.7 | 61.5 | 26.8 | 53.4 | 8.9 |  |
| 29 | 228.7 | 61.0 | 26.7 | 53.4 | 8.9 |  |
| 30 | 228.7 | 61.0 | 26.7 | 53.5 | 8.9 |  |
| 31 | 226.7 | 59.6 | 26.4 | 53.7 | 8.9 |  |
| June | ||||||
| 1 | 225.0 | 59.1 | 26.3 | 53.7 | 8.8 |  |
| 2 | 226.3 | 59.7 | 26.4 | 53.6 | 8.8 |  |
| 3 | 226.8 | 60.5 | 26.7 | 53.4 | 8.8 |  |
| 4 | 227.0 | 59.4 | 26.2 | 53.8 | 8.9 |  |
| 5 | 227.8 | 60.9 | 26.8 | 53.4 | 8.8 |  |
| 6 | 228.1 | 61.3 | 26.9 | 53.3 | 8.9 |  |
| 7 | 228.1 | 61.5 | 27.1 | 53.1 | 8.9 |  |
| 8 | 229.3 | 63.0 | 27.5 | 52.9 | 8.8 |  |
| 9 | 227.4 | 62.2 | 27.4 | 52.9 | 8.8 |  |
| 10 | 230.5 | 62.6 | 27.2 | 53.0 | 8.9 |  |
| 11 | 230.6 | 62.4 | 27.1 | 53.1 | 8.9 |  |
| 12 | 228.1 | 61.3 | 26.9 | 53.3 | 8.8 |  |
| 13 | 223.1 | 57.9 | 26.0 | 53.9 | 8.8 |  |
| 14 | 227.1 | 61.0 | 26.9 | 53.3 | 8.8 |  |
| 15 | 227.6 | 60.5 | 26.6 | 53.5 | 8.9 |  |
| 16 | 232.5 | 64.5 | 27.8 | 52.6 | 8.9 |  |
| 17 | 231.0 | 64.8 | 28.1 | 52.4 | 8.8 |  |
| 18 | 231.0 | 63.2 | 27.4 | 52.9 | 8.9 |  |
| 19 | 233.2 | 64.8 | 27.8 | 52.6 | 8.9 |  |
| 20 | 230.4 | 62.4 | 27.1 | 53.1 | 8.9 |  |
| 21 | 233.7 | 64.7 | 27.7 | 52.7 | 8.9 |  |
| 22 | 230.5 | 63.3 | 27.5 | 52.9 | 8.9 |  |
| 28 | 229.9 | 61.5 | 26.8 | 53.4 | 8.9 |  |
| 29 | 231.0 | 62.8 | 27.2 | 53.0 | 8.9 |  |
| 30 | 231.2 | 63.5 | 27.5 | 52.9 | 8.9 |  |
| July | ||||||
| 1 | 229.2 | 60.6 | 26.8 | 53.5 | 8.9 |  |
| 2 | 228.6 | 61.2 | 26.8 | 53.9 | 8.9 |  |
| 3 | 230.1 | 62.3 | 27.1 | 53.2 | 8.9 |  |
| 4 | 228.6 | 61.2 | 26.8 | 53.9 | 8.9 |  |
| 5 | 227.7 | 61.0 | 26.8 | 53.4 | 8.8 |  |
| 6 | 228.2 | 61.1 | 26.8 | 53.3 | 8.9 |  |
| 10 | 225.6 | 59.5 | 26.4 | 53.8 | 8.8 |  |
| 11 | 226.2 | 59.2 | 26.2 | 53.8 | 8.9 |  |
| 12 | 226.7 | 60.0 | 26.5 | 53.6 | 8.8 |  |
| 13 | 227.9 | 60.6 | 26.6 | 53.5 | 8.9 |  |
| 15 | 226.4 | 59.9 | 26.5 | 53.6 | 8.8 |  |
| 16 | 226.5 | 59.5 | 26.3 | 53.7 | 8.9 |  |
| 17 | 227.1 | 61.3 | 27.0 | 53.2 | 8.8 |  |
| 18 | 226.1 | 59.4 | 26.3 | 53.7 | 8.8 |  |
| 19 | 226.4 | 61.1 | 27.0 | 53.3 | 8.8 |  |
| 20 | 226.8 | 60.3 | 26.6 | 53.5 | 8.8 |  |
| 21 | 226.8 | 60.0 | 26.5 | 53.6 | 8.8 |  |
| 22 | 226.3 | 59.5 | 26.3 | 53.7 | 8.8 |  |
| 23 | 228.4 | 60.9 | 26.7 | 53.4 | 8.9 |  |
| 26 | 228.9 | 61.5 | 26.9 | 53.3 | 8.9 |  |
| 27 | 227.7 | 61.4 | 27.0 | 53.2 | 8.8 |  |
| 28 | 226.9 | 60.1 | 26.5 | 53.6 | 8.8 |  |
| 29 | 226.6 | 60.4 | 26.7 | 53.4 | 8.8 |  |
| 30 | 227.1 | 62.2 | 27.4 | 52.9 | 8.8 |  |
| August | ||||||
| 2 | 223.9 | 59.1 | 26.4 | 53.7 | 8.8 |  |
| 3 | 225.7 | 60.0 | 26.6 | 53.5 | 8.8 |  |
| 4 | 225.2 | 59.1 | 26.3 | 53.7 | 8.8 |  |
| 5 | 226.2 | 59.2 | 26.2 | 53.8 | 8.9 |  |
| 6 | 225.3 | 59.2 | 26.3 | 53.7 | 8.8 |  |
| 7 | 227.5 | 61.1 | 26.9 | 53.3 | 8.8 |  |
| 8 | 226.4 | 60.1 | 26.6 | 53.5 | 8.8 |  |
| 9 | 228.9 | 61.7 | 27.0 | 53.2 | 8.9 |  |
| 10 | 227.0 | 60.7 | 26.8 | 53.4 | 8.8 |  |
| 11 | 226.0 | 60.1 | 26.6 | 53.5 | 8.8 |  |
| 12 | 223.8 | 58.1 | 26.0 | 53.9 | 8.8 |  |
| 13 | 224.7 | 58.8 | 26.2 | 53.8 | 8.8 |  |
| 14 | 223.1 | 57.1 | 25.6 | 54.2 | 8.8 |  |
| 15 | 222.7 | 57.6 | 25.9 | 54.0 | 8.8 |  |
| 16 | 225.0 | 59.3 | 26.4 | 53.6 | 8.8 |  |
| 17 | 224.1 | 58.4 | 26.1 | 53.9 | 8.8 |  |
| 18 | 222.3 | 57.3 | 25.8 | 54.1 | 8.8 |  |
| 19 | 224.5 | 57.9 | 25.8 | 54.1 | 8.8 |  |
| 20 | 223.8 | 58.1 | 26.0 | 54.0 | 8.8 |  |
| 21 | 222.6 | 58.0 | 26.1 | 53.9 | 8.8 |  |
| 22 | 223.8 | 58.1 | 26.0 | 53.9 | 8.8 |  |
| 23 | 223.0 | 53.7 | 25.9 | 54.0 | 8.8 |  |
| 24 | 220.8 | 56.0 | 25.4 | 54.4 | 8.8 |  |
| 28 | 220.8 | 56.2 | 25.5 | 54.3 | 8.8 |  |
| 29 | 219.5 | 54.8 | 25.0 | 54.7 | 8.8 |  |
| 31 | 221.0 | 56.3 | 25.5 | 54.7 | 8.8 |  |
| September | ||||||
| 1 | 221.4 | 56.4 | 25.5 | 54.3 | 8.8 |  |
| 2 | 221.2 | 56.3 | 25.5 | 54.3 | 8.8 |  |
| 3 | 222.1 | 57.2 | 25.8 | 54.1 | 8.8 |  |
| 7 | 220.1 | 57.4 | 26.1 | 53.9 | 8.8 |  |
| 8 | 221.1 | 56.3 | 25.5 | 54.3 | 8.8 |  |
| 9 | 219.6 | 54.6 | 24.9 | 54.7 | 8.8 | |